About Helen Portsmouth Sports and Remedial Massage Therapy
Helen Portsmouth Sports and Remedial Massage Therapy offers remedial and holistic massage, manual therapy, and functional pilates to help release tension and support physical recovery. As a JEMS Clinical Rehabilitator, Helen specialises in manual therapy and clinical rehabilitation, combining sports and deep tissue massage with relaxation techniques tailored to individual needs. Whether you're managing sports-related tension, seeking relief from everyday strain, or looking to build strength and mobility through functional movement, Helen provides a personalised approach to help you feel better and move more freely.
Qualifications & specialties
Specialises in
- Clinical Pilates
- Sports Massage
- Remedial Massage
- Functional Movement
- Rehabilitation
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Services
Remedial Massage TherapyHolistic MassageManual Therapy