About Helen Lee Therapy
Helen Lee Therapy offers individual counselling and psychotherapy available online, by phone and in person. Whether you're working through anxiety, depression, grief, trauma, or the impact of addiction, the practice provides a supportive space to explore what you're experiencing.
Services include general counselling sessions tailored to your needs, couples counselling for those in relationships seeking to strengthen their connection, and group therapy for shared learning and support. The practice also specialises in bereavement counselling and uses transactional analysis as a therapeutic approach to help you understand patterns and build meaningful change.
Helen Lee Therapy is registered with the UK Council for Psychotherapy (UKCP) and the United Kingdom Association of Transactional Analysis (UKATA), ensuring you receive care from a qualified, professionally accountable practitioner. The practice is skilled at working with clients struggling with anxiety, childhood trauma, grief and low self-esteem, creating a compassionate environment where you can address what matters most to you.
Whether you're seeking individual support, relationship help, or the benefits of group work, Helen Lee Therapy offers accessible, professional psychotherapeutic care designed to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Low self-esteem
- Relationship challenges
- Childhood trauma
- Life transitions
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