Helen Johnson Alexander Technique - Martial Arts & Dance in Reading

Helen Johnson Alexander Technique

Martial Arts & Dance – Reading

Is this your business?

Claim your free listing to manage your details, photos, enquiries & reviews.

Claim Your Listing

About Helen Johnson Alexander Technique

Helen Johnson Alexander Technique offers a comprehensive range of natural health and wellness services, combining osteopathic practice with holistic therapies and lifestyle support.

As an osteopath, cranial osteopath, naturopath and homeopath, Helen provides hands-on and consultative care across multiple disciplines. Her osteopathic services include both traditional osteopathy and the gentler cranial osteopathy approach, alongside craniosacral therapy. She is registered with the General Osteopathic Council and the Naturopath Council.

Helen's natural medicine offerings include homeopathy consultations, naturopathy consultations, and western herbal medicine consultations. She places particular emphasis on nutritional therapy, offering tailored dietary advice based on the principle of food as medicine. As part of her initial consultations, Helen carries out private health testing including food allergy and intolerance testing, which she finds valuable for identifying individual dietary needs.

Beyond one-to-one consultations, Helen teaches yoga classes and meditation group classes, and facilitates week-long meditation and yoga holidays and retreats for those seeking deeper learning in these practices.

Helen Johnson Alexander Technique is ideal for anyone seeking integrated, evidence-informed natural health support—whether addressing physical tension and mobility, exploring nutritional approaches to wellbeing, or developing a meditation and yoga practice.

Qualifications & specialties

Specialises in

  • Alexander Technique
  • Stress Reduction
  • Pain Alleviation
  • Body Awareness
  • Holistic Health

Know Helen Johnson Alexander Technique? Reviews from clients appear here.

Services

Alexander TechniqueOsteopathyCranial OsteopathyHomeopathy ConsultationNaturopathy ConsultationPrivate Health TestingNutritional Therapy Initial ConsultationWestern Herbal Medicine ConsultationMeditation Group ClassYoga ClassCraniosacral Therapy

View Helen Johnson Alexander Technique on EmberST8