Helen Johnson Alexander Technique
Martial Arts & Dance in Colchester
Category
Fitness & Movement / Martial Arts & Dance
Services
- Alexander Technique
- Osteopathy
- Cranial Osteopathy
- Homeopathy Consultation
- Naturopathy Consultation
- Private Health Testing
- Nutritional Therapy Initial Consultation
- Western Herbal Medicine Consultation
- Meditation Group Class
- Yoga Class
- Craniosacral Therapy
Helen Johnson is a seasoned Alexander Technique teacher in Colchester, specializing in stress reduction, pain relief, and body awareness.
About Helen Johnson Alexander Technique
Helen Johnson Alexander Technique offers a comprehensive range of natural health and wellness services, combining osteopathic practice with holistic therapies and lifestyle support.
As an osteopath, cranial osteopath, naturopath and homeopath, Helen provides hands-on and consultative care across multiple disciplines. Her osteopathic services include both traditional osteopathy and the gentler cranial osteopathy approach, alongside craniosacral therapy. She is registered with the General Osteopathic Council and the Naturopath Council.
Helen's natural medicine offerings include homeopathy consultations, naturopathy consultations, and western herbal medicine consultations. She places particular emphasis on nutritional therapy, offering tailored dietary advice based on the principle of food as medicine. As part of her initial consultations, Helen carries out private health testing including food allergy and intolerance testing, which she finds valuable for identifying individual dietary needs.
Beyond one-to-one consultations, Helen teaches yoga classes and meditation group classes, and facilitates week-long meditation and yoga holidays and retreats for those seeking deeper learning in these practices.
Helen Johnson Alexander Technique is ideal for anyone seeking integrated, evidence-informed natural health support—whether addressing physical tension and mobility, exploring nutritional approaches to wellbeing, or developing a meditation and yoga practice.
Contact
- Website: https://helenjohnson.org
- Phone: 07765405408
- Email: [email protected]
- Location: Colchester, RG4 6TH, South East, England