About Helen Jenkins Counselling
Helen Jenkins Counselling offers counselling and psychotherapy for a wide range of emotional and psychological difficulties. Using an integrative approach that combines person-centred and psychodynamic methods, Helen provides general counselling sessions tailored to your needs, alongside cognitive behavioural therapy (CBT) techniques when appropriate.
Helen specialises in supporting people experiencing anxiety, depression, trauma, self-esteem concerns, relationship issues, and the effects of sexual violence. She has postgraduate training as a specialist in psychotherapy for people affected by boarding school syndrome, and brings experience from care work in eating disorders and self-harm services, giving her particular insight into complex emotional challenges.
Accredited with the National Counselling Society, Helen is registered as an accredited registrant and brings a compassionate, non-judgmental approach to her work. She is committed to understanding your individual circumstances and working at a pace that feels right for you.
Counselling is available both online and in person, making it accessible wherever you are. Whether you're navigating a specific life event, working through long-standing difficulties, or seeking support for your mental health and wellbeing, Helen Jenkins Counselling offers a confidential, professional space to explore your concerns and find a path forward.
Qualifications & specialties
Qualifications
- Foundation Degree in Therapeutic Counselling
- Postgraduate Diploma in Psychotherapy
Specialises in
- Anxiety
- Depression
- Relationship Issues
- Self-Esteem
- Stress
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