About Helen Ford Cognitive Hypnotherapy
Helen Ford Cognitive Hypnotherapy offers a holistic approach to mental health and personal change, integrating both body and mind for lasting results. Services include clinical hypnotherapy, neuro-linguistic programming (NLP) coaching, and EFT tapping sessions, all designed to work with your subconscious and somatic systems. Breathwork sessions and mindfulness practices complement the therapeutic work, alongside gentle movement and embodiment techniques.
Helen draws on extensive training as a 200-hour accredited yoga teacher, with a foundation in trauma-informed practice, tantra, and somatic philosophy. Her approach weaves together evidence-based therapeutic modalities—tapping, mindfulness, breathwork, and gentle movement—to create a personalised path to wellbeing.
Whether you're seeking to overcome limiting patterns, build resilience, or deepen your mind-body connection, Helen Ford Cognitive Hypnotherapy offers a compassionate, integrated space for transformation.
Qualifications & specialties
Qualifications
- 200 Hour accredited Yoga Teacher
- 100 Hour accredited Somatic Coaching
- Cognitive Hypnotherapy + Coaching Master Practitioner
- Neuro-Linguistic Programming (NLP) Master Practitioner
- Emotional Freedom Technique (EFT/Tapping)
- PSYCH-K Basic
- AMDR
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