About Helen Fairhurst Counselling
Helen Fairhurst Counselling offers a range of talking therapies to help you work through personal difficulties and express your feelings in a safe, confidential space. Services include general counselling, Cognitive Behavioural Therapy (CBT)—a talking therapy that examines your thinking processes—and couples counselling, which provides an opportunity to reconnect, re-engage and repair your relationship.
Beyond traditional office-based sessions, Helen Fairhurst Counselling also provides walk and talk therapy, allowing you to connect and engage in a natural outdoor setting as your therapeutic space. Group therapy sessions are available for those who benefit from shared experience and peer support.
Helen works with an integrative psychotherapy approach, drawing on a range of theoretical backgrounds to tailor support to your individual needs. The practice is accredited with both BACP and BABCP, ensuring professional standards and ethical practice.
Whether you're navigating relationship challenges, managing difficult emotions, or seeking to understand your thought patterns, Helen Fairhurst Counselling provides flexible, personalised therapy to support your wellbeing and personal growth.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Relationship Issues
- Trauma
- Stress Management
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