Helen D Counselling and Psychotherapy

Counsellors & Therapists in Surrey

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Anxiety Therapy
  • Anxiety
  • Depression Therapy
  • Bereavement Counselling
  • ADHD Coaching
  • Menopause Counselling
  • Online Counselling
  • Telephone Counselling

Helen D is a Trauma-Informed Counsellor and Psychotherapist in Surrey, specializing in supporting adult women with anxiety, trauma, and low mood.

About Helen D Counselling and Psychotherapy

Helen D Counselling and Psychotherapy offers trauma-informed counselling and psychotherapy for adult women. As a fully qualified trauma-informed counsellor and psychotherapist registered with the British Association for Counselling and Psychotherapy (BACP), Helen specialises in working with women navigating challenges such as anxiety, depression, peri-menopause, bereavement, ADHD and autism (diagnosed or suspected), alongside issues including childhood neglect, guilt, overwhelm and abuse.

Helen provides a range of talking therapies tailored to individual needs. General counselling sessions form the foundation of her work, complemented by specialist support for anxiety and depression. She also offers dedicated bereavement counselling to help clients process grief and loss, as well as menopause counselling to address the emotional and psychological aspects of this life transition. For those exploring neurodivergence, ADHD coaching is available as part of her holistic approach.

Recognising that accessibility matters, Helen offers flexible delivery across face-to-face, telephone and online counselling, allowing clients to choose the format that works best for them. Clients have reported significant benefit from her work, with one noting that counselling proved hugely helpful following family bereavement, while another described how Helen's support enabled them to seek appropriate medical treatment for post-natal depression and begin their recovery.

Helen D Counselling and Psychotherapy is for women seeking compassionate, evidence-based support to work through life's challenges and build greater wellbeing.

Contact

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