Helen Brown Counselling

Counsellors & Therapists in Shrewsbury

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Online Counselling
  • Walk and Talk Therapy
  • Breathwork Session (1:1)
  • Conscious Connected Breathwork
  • Breathwork Group Class
  • Hair Tattoo
  • Tattoo Consultation

Helen Brown is an Accredited Counsellor in Shrewsbury, specializing in neurodiversity, trauma, and anxiety, offering flexible therapeutic services.

About Helen Brown Counselling

Helen Brown Counselling offers one-to-one counselling delivered flexibly to suit your needs. Sessions are available in-person, online, or outdoors through walk and talk therapy, ensuring you can access support in the way that works best for you. Whether you choose face-to-face or online counselling, the approach and quality of sessions remain consistent.

Beyond traditional counselling, Helen facilitates Conscious Connected Breathwork sessions tailored to your individual needs, available as one-to-one private sessions, group classes, or online. These breathwork offerings provide an additional pathway for personal development and emotional wellbeing alongside counselling support.

Helen is an accredited member of the British Association of Counsellors and Psychotherapists (BACP), bringing professional credentials and ethical standards to her practice. She also works with organisations and holistic practitioners, offering corporate workshops and training on themes including boundaries and neurodiversity, as well as consultation support around curriculum design.

Helen Brown Counselling is ideal for anyone seeking accessible, flexible therapy that combines traditional counselling with complementary breathwork approaches, delivered by a qualified, regulated practitioner.

Contact

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