About Helen Barbara Counselling
Helen Barbara Counselling offers a thoughtful blend of counselling, psychotherapy, and coaching to help you navigate life's challenges and find greater happiness in your work, relationships, and personal wellbeing. With a background in psychology combined with a personal interest in spirituality, Helen brings a compassionate, reflective approach to each session.
Services include general counselling sessions, psychotherapy, life coaching, and wellness coaching tailored to your individual needs. Helen is also developing group offerings that will include guided meditation and immersive workshops focused on personal growth and self-compassion. Whether you're seeking support through a difficult time, looking to refine your direction, or wanting to deepen your sense of wellbeing, Helen works with you to help you focus, reflect, and build a life that feels more aligned with your values.
Helen Barbara Counselling is registered with ACCPH and GMBPsS, bringing professional accountability and ethical standards to her practice. If you're ready to explore what's possible, a free consultation is available to discuss your needs and how she can help.
Treatments & Pricing
Coaching/Therapeutic/Mentorship
1:1 Private Sessions
50 minute private sessions in private setting, online or by phone
Monthly Mentorship & Coaching
Monthly discounted programmes to stay on track and keep within budget
Free Consultation
15 minute initial consultation to discuss counselling and arrange meetings
Courses
Group Therapy with Guided Meditation
Coming soon - group therapy to include guided meditation
3-Day Workshop Learning to Grow More & Love Within
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Frequently asked questions
What services does Helen Barbara Counselling offer?
Helen Barbara Counselling offers General Counselling Sessions, Life Coaching, Wellness Coaching, Psychotherapy, and Meditation Group Classes. Helen combines her background in psychology with an interest in spirituality to help clients focus, reflect, and refine their lives.
What is Helen's approach to coaching and therapy?
Helen is a Life Therapist and Wellbeing Coach whose coaching method is designed to help people find happiness in their work, relationships, and life. Her approach draws on both psychological knowledge and personal interest in spirituality.
Is Helen Barbara Counselling regulated?
Yes, Helen Barbara Counselling holds membership with ACCPH and GMBPsS, which are regulatory bodies for counsellors and psychotherapists in the UK.
Do you offer group sessions?
Yes, Helen Barbara Counselling offers Meditation Group Classes. There are also plans for group therapy sessions that will include guided meditation as part of upcoming workshops.
Is there a free consultation available?
Yes, Helen Barbara Counselling offers a free consultation to prospective clients.
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