About Helen Antoniou
Helen Antoniou is a nutritional therapist registered with the British Association for Nutritional Therapy (BANT), the Association of Nutritional Practitioners (ANP), and the Complementary and Natural Healthcare Council (CNHC). She applies nutrition science through one-to-one consultations, helping clients understand how dietary choices support their health goals.
Helen offers a range of services including supplement advice, functional testing, and diet assessments to identify nutritional imbalances and create personalised approaches. She has a particular interest in supporting women's health across fertility, PMS, and menopause, and works with clients managing thyroid, hormonal, and autoimmune concerns. Her practice also extends to sports nutrition and children's nutrition, supporting young people and families from childhood through to adulthood.
Whether you're looking to optimise your nutrition for athletic performance, navigate hormonal changes, or address specific health concerns through dietary intervention, Helen provides evidence-based guidance tailored to your individual needs.
Qualifications & specialties
Qualifications
- Diploma in Nutritional Therapy
Specialises in
- Nutritional Therapy
- Personalized Plans
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