About Helen Akbary Holistic Therapy
Helen Akbary Holistic Therapy offers a range of evidence-based talking therapies and techniques to support emotional wellbeing and personal growth. Services include hypnotherapy, which uses guided relaxation and suggestions to help access the subconscious mind, alongside Neuro-Linguistic Programming (NLP) and NLP coaching. The practice also provides EFT (Emotional Freedom Technique), a method combining acupressure and psychology, as well as Time Line Therapy and general counselling sessions. Children's counselling for under-12s is available, alongside support for anxiety management and grief and trauma work.
Helen holds a BA Hons and has completed certifications in MBCT, MBSR, NLP, and Reference Point Therapy (RPT). She is registered with the London College of Clinical Hypnotherapists, the General Hypnotherapy Register (GHR), and the American Board of NLP Practitioners.
The holistic approach draws on multiple therapeutic modalities—hypnotherapy, mindfulness, and NLP among them—to address individual needs. Whether you're seeking support with anxiety, working through past experiences, or looking to build confidence and resilience, Helen Akbary Holistic Therapy provides personalised, integrative care designed to help you access deeper emotional healing and lasting change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Hypnotherapy
- Emotional Freedom Techniques (EFT)
- Neuro-linguistic programming (NLP)
- Mindfulness
- Timeline Therapy
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