About Heidi Soholt
Heidi Soholt is a BACP-registered counsellor offering tailored therapy to support your mental health and wellbeing. She works with an integrated approach, drawing on experience across a range of modalities including Cognitive Behaviour Therapy (CBT), Acceptance & Commitment Therapy (ACT), and EMDR. This flexibility allows her to adapt her practice to each individual's needs and circumstances.
Sessions last approximately 50 minutes and are available face-to-face or online via video. Heidi is a fully qualified CyberTherapist, trained to work safely and effectively with clients remotely, making therapy accessible regardless of your location or schedule.
Whether you're seeking general counselling support, working through specific challenges with CBT, exploring values-based living through ACT, or processing difficult experiences with EMDR, Heidi provides a professional, confidential space to help you move forward. Her integrated approach means you'll receive therapy tailored to what works best for you, not a one-size-fits-all method.
If you're looking for qualified, compassionate mental health support delivered flexibly to suit your life, Heidi Soholt offers counselling that meets you where you are.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Self-esteem
- Relationships
- Acceptance and Commitment Therapy
Know Heidi Soholt? Reviews from clients appear here.