About Heidi Parsons Sports Massage Therapist
Heidi Parsons Sports Massage Therapist offers sports massage and deep tissue massage tailored to help you move better and recover stronger. Sports massage sessions combine hands-on therapy with exercise advice, addressing both immediate tension and longer-term movement patterns. Deep tissue massage works on the principle of releasing held tension in soft tissue, which may cause some discomfort during treatment as part of the healing process.
Heidi trained at the University of Bath, where she acquired her Level 3 and 4 qualifications in sports massage therapy. Her approach focuses on understanding your individual needs and helping you unlock your body's full potential through targeted treatment and practical guidance.
Whether you're managing sports-related injuries, chronic tension, or simply looking to improve your mobility and performance, Heidi provides a thoughtful, evidence-based service designed to get you back to moving well.
Qualifications & specialties
Specialises in
- Sports massage
- Deep tissue massage
- Muscle rehabilitation
- Stress relief
- Exercise advice
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