About Heidi Holman Personal Trainer
Heidi Holman is a fully qualified Advanced Level 3 personal trainer offering a diverse range of fitness and movement services tailored to individual goals and preferences. Working from a private gym, she provides one-to-one personal training sessions as well as small group classes in a welcoming, supportive environment.
Her service offering spans multiple disciplines. She specialises in strength training, boxing for fitness, and functional fitness using equipment such as kettlebells and TRX suspension training. For those seeking a more mindful approach, she runs small private yoga group sessions in her dedicated studio, including hatha yoga classes designed to balance body and mind. She also offers reformer pilates, circuit training, and wild swimming sessions for clients looking to vary their fitness routine.
Beyond exercise programming, Heidi holds an Advanced Diploma in Nutrition Weight Management (RSPH Level 4), enabling her to support clients with nutritional guidance alongside their training. She is a CIMSPA-regulated professional, ensuring her practice meets recognised industry standards.
Heidi recognises that group exercises are fun, friendly and motivate people to work harder, while private one-to-one training allows for personalised attention and bespoke programme design. Whether you're looking for high-intensity workouts, strength conditioning, yoga and pilates, or a combination of approaches, Heidi tailors her services to help you achieve your fitness and wellness goals.
Qualifications & specialties
Qualifications
- Advanced Level 3 Personal Trainer
- Advanced Diploma in Nutrition Weight Management
- Qualified Member of the Hatton Boxing Team
- Nutrition Level 4 RSPH
Specialises in
- Personal Training
- Nutritional Advice
- Weight Management
- Group Exercise Sessions
- Private Gym Training
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