Heidi Dunster

Yoga & Pilates in Chichester

Category

Fitness & Movement / Yoga & Pilates

Services

  • Personal Training
  • Medical and Birth Trauma Therapy

Heidi Dunster is a Chichester-based Pilates instructor specializing in clinical Pilates and personalized rehabilitation programs for injury recovery and posture improvement.

About Heidi Dunster

Heidi Dunster offers personal training and fitness classes tailored to individual needs and abilities. Her services include mixed ability and strength pilates, Friday Fitness Fusion (a strength and resistance class), and over 100 pre-recorded classes available on demand via a private dashboard on a pay-as-you-go or monthly basis. She specialises in working with pre-existing medical conditions, injuries, and rehabilitation for cancer, cardiac and pulmonary clients. As a Level 4 Postural Stability Instructor with a focus on falls prevention, Heidi also offers 1-to-1 or paired personal training sessions with tailored programmes. Whether you're looking for online fitness flexibility or face-to-face guidance, Heidi provides expert support for movement, strength and postural health.

Contact

View Heidi Dunster on EmberST8