About Hedd
Hedd is a comprehensive wellness centre offering therapeutic massage, movement classes, and advanced recovery experiences designed to support both relaxation and physical wellbeing.
Massage services include holistic massage available in 25 and 50 minute sessions, tailored pregnancy massage that adapts to your changing needs week by week, and manual lymphatic drainage using gentle, rhythmic techniques. For those seeking specialised recovery support, Hedd also offers hyperbaric oxygen therapy, which involves breathing almost 100% pure oxygen while the body is pressurised.
Movement and fitness options span yoga and pilates classes welcoming all levels, including dynamic vinyasa flow and slower-paced yin yoga that stretches deep into connective tissue. Additional wellness experiences feature compression therapy, infrared sauna, red light therapy, and access to gym facilities and a hydro pool.
Whether you're looking for therapeutic bodywork, structured movement, or recovery technologies, Hedd provides a calm, supportive environment to help you reset and recharge.
Treatments & Pricing
Massage
Massage 25
Massage 50
Hot & Cold Therapy
Heat, cold and red light therapy for physical and mental wellbeing.
Oxygen Therapy
Hyperbaric Oxygen Therapy (HBOT) in pressurised chamber.
Pulse Leg Compression
Red Light Therapy
Block Blue Light Masks
Pool & Steam Room
Hydro pool and steam room for relaxation and thermal restoration.
Oxygen Therapy
Hyperbaric Oxygen Therapy (HBOT)
Breathing pure oxygen in pressurised chamber for cellular revitalisation.
Recovery
Infrared Sauna
Clearlight infrared sauna for relaxation and recovery.
Chill Tub
Cold water immersion complementing sauna experience.
Classes
Vinyasa Yoga with Gwen
Dynamic and flowing yoga class for all levels.
Yin Yoga with Gwen
Slower paced yoga stretching deep into connective tissue.
Elan Ballet Fit
Ballet-inspired movements and posture work fitness class.
Pilates with Martha
Supportive Pilates class for all levels.
Yoga with Nicole
Mellow grounding flow with mindful intentional fluid movement.
Pilates with Aira
Fun dynamic Pilates classes for all.
Photos
Frequently asked questions
What massage treatments do you offer?
We offer Holistic Massage in two formats: a 25-minute treatment in a comfortable massage chair for £40, or a 50-minute full massage for £70. We also specialise in Pregnancy Massage, where we tailor each session to your needs—whether that's relaxation or targeted pressure on tight areas—and Manual Lymphatic Drainage, which uses gentle, rhythmic techniques.
Do you have yoga and fitness classes?
Yes, we offer several classes including dynamic Vinyasa yoga on Mondays (all levels welcome), slower-paced Yin Yoga on Wednesdays that stretches deep into connective tissue, Pilates with Martha in a supportive environment, and Elan Fit, which blends ballet-inspired movements with energising fitness work.
What wellness therapies and recovery treatments are available?
We offer Hyperbaric Oxygen Therapy (HBOT) at £40 per session, which involves breathing almost 100% pure oxygen while pressurising the body. We also provide Pulse Leg Compression therapy (£15 for 30 minutes using state-of-the-art air pressure technology), Red Light Therapy, and an Infrared Sauna for private, bookable wellness experiences.
What facilities do you have beyond classes and treatments?
Our centre includes a hydro pool (£20), a modern gym space, a relaxation suite, a steam room, and a Clearlight® Infrared Sauna designed to support relaxation, recovery, and mental wellbeing.
Know Hedd? Reviews from clients appear here.