Heather Smith

Hypnotherapists in Chippenham SN15

Category

Mental Health & Therapy / Hypnotherapists

Services

  • CBT Standard Session
  • Hypnotherapy
  • Anxiety
  • Smoking Cessation Hypnotherapy
  • Insomnia

Heather Smith is a Cognitive Behavioural Hypnotherapist in Chippenham, specializing in anxiety, phobias, and chronic pain using evidence-based techniques.

About Heather Smith

Heather Smith is a hypnotherapist specialising in cognitive behavioural hypnotherapy (Hypno-CBT), combining two evidence-based approaches to support lasting change. She offers CBT standard sessions and hypnotherapy tailored to help with anxiety, insomnia, smoking cessation, and a range of other concerns including stress management, phobias, chronic pain, and weight loss.

Heather has trained in cognitive behavioural hypnotherapy and brings a structured, therapeutic approach to her work. Her Hypno-CBT toolkit integrates relaxation skills and mindfulness techniques, helping clients understand the thinking patterns that underlie their challenges and develop practical strategies for change.

Beyond one-to-one sessions, Heather also runs stress management workshops for corporate clients and educational settings, making her expertise accessible to groups seeking practical wellbeing support.

Whether you're looking to overcome a specific habit, manage anxiety or sleep difficulties, or develop new coping strategies, Heather offers a thoughtful, evidence-informed approach to mental health and personal wellbeing.

Contact

View Heather Smith on EmberST8