About Heather Laverack Psychotherapy
Heather Laverack Psychotherapy offers evidence-based talking therapies delivered remotely via Zoom, FaceTime, or telephone. The practice specialises in anxiety disorders—including health anxiety, social anxiety, phobias, OCD, and generalised anxiety disorder—as well as trauma, PTSD, eating disorders, and mood disorders such as depression and low mood.
Cognitive Behavioural Therapy (CBT) forms the foundation of the work, based on the principle that thoughts, feelings, actions, and physical sensations are all connected. Alongside CBT, Heather offers compassion-focused therapy and general counselling sessions, tailored to your individual needs.
Whether you're seeking support for anxiety, trauma, relationship difficulties, or other mental health concerns, remote therapy provides flexibility and accessibility without geographical barriers. This approach suits those who prefer to work from home or need convenient scheduling around their lives.
Heather Laverack Psychotherapy is ideal for anyone looking for professional, personalised mental health support delivered with understanding and evidence-based practice.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioural Therapy
- Mental Health Support
- Collaborative Therapy
- Emotional Well-being
- Personal Development
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