About Heather Holmes
Heather Holmes is a counsellor and psychotherapist offering evidence-based therapy for meaningful change. She holds advanced diplomas in Cognitive Behavioural Therapy, Rational Emotive Behavioural Therapy, and Integrative Counselling, and is a qualified EMDR Therapy and Coaching Practitioner.
Heather is a member of the BACP (British Association for Counselling and Psychotherapy), an accredited member of the NCPS (National Counselling and Psychotherapy Society), and an accredited therapist with the MNCS. These memberships reflect her commitment to professional standards and ongoing practice development.
She provides both online and in-person counselling sessions, offering flexibility to suit your needs. Her therapeutic approaches include general counselling, CBT, integrative counselling, and EMDR therapy—each tailored to support you through different challenges and life transitions.
Whether you're seeking support for anxiety, trauma, relationship difficulties, or personal growth, Heather brings a range of evidence-based techniques to help you achieve meaningful change and greater wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Schema Therapy
- Integrative Counselling
- Cognitive Behavioural Therapy (CBT)
- Anxiety Management
- Emotional Well-being
Know Heather Holmes? Reviews from clients appear here.