Heather George Yoga

Yoga & Pilates in Staines upon Thames

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Yoga Therapy
  • Meditation Group Class
  • Post-Natal Yoga
  • Reiki
  • Life Coaching
  • Senior and Over 50s Yoga

Heather George is a Yoga Instructor in Staines-Upon-Thames, offering Yoga, Pilates, and Meditation classes online through her platform, Omtropy.

About Heather George Yoga

Heather George Yoga offers a comprehensive range of yoga, meditation, and holistic wellness services delivered online via Zoom. With qualifications including a Sivananda Teacher of Yoga Diploma from Kerala, India, a Yoga Therapy Diploma from the British School of Yoga, and registration as a Yoga Alliance Senior Yoga Teacher, Heather brings depth and experience to her teaching.

Heather runs yoga, yoga therapy, pilates and meditation classes on Zoom, creating accessible sessions for diverse needs and life stages. She specialises in senior and over-50s yoga, recognising the unique benefits of tailored practice for this audience, and offers post-natal yoga for those returning to movement after pregnancy. Her yoga therapy sessions provide a therapeutic approach to the practice, supporting clients seeking healing and balance alongside fitness.

Beyond movement-based work, Heather is trained in reiki and offers life coaching with distinction-level qualification from the Coaching Academy. This combination of services reflects a holistic approach to wellbeing, addressing physical, energetic, and emotional dimensions of health.

Heather George Yoga is ideal for anyone seeking personalised, professionally-qualified instruction in yoga and complementary therapies, whether you're new to practice, managing specific life transitions, or looking to deepen an existing wellness routine.

Contact

View Heather George Yoga on EmberST8