Heather Costello

Sports & Deep Tissue Massage in Hampshire

Category

Massage & Bodywork / Sports & Deep Tissue Massage

Services

  • Sports Massage
  • Myofascial Release Therapy
  • Trigger Point Therapy
  • Dry Needling (TMJ)
  • Deep Tissue Massage
  • Swedish Massage
  • Reflexology
  • Foot Reflexology
  • Indian Head Massage
  • Assisted Stretching
  • Contrast Therapy (Sauna + Cold)

Heather Costello is an Advanced Clinical Sports Massage and Myofascial Release Therapist in Emsworth, Hampshire, specializing in chronic pain relief and holistic wellness.

About Heather Costello

Heather Costello is an Advanced Clinical Sports Massage Therapist and Advanced Myofascial Release Therapist, registered with the Federation of Holistic Therapists. She specialises in treating soft tissue injuries and muscular tension using a combination of advanced techniques including myofascial release, trigger point therapy, and deep tissue work, often enhanced with assisted stretching and contrast therapy to maximise treatment effectiveness.

Beyond sports-focused work, Heather offers a broader range of therapeutic massage treatments. Swedish massage, reflexology, and Indian head massage form part of her service offering, providing clients with options for relaxation, stress relief, and holistic wellness support. Her approach combines clinical precision with therapeutic care, making her services suitable for athletes, active individuals, and anyone seeking targeted pain relief or general wellbeing support.

Whether you're recovering from injury, managing chronic tension, or looking to enhance your overall health through massage therapy, Heather brings professional expertise and a comprehensive toolkit of evidence-based techniques to support your goals.

Contact

View Heather Costello on EmberST8