About Heather Costello
Heather Costello is an Advanced Clinical Sports Massage Therapist and Advanced Myofascial Release Therapist, registered with the Federation of Holistic Therapists. She specialises in treating soft tissue injuries and muscular tension using a combination of advanced techniques including myofascial release, trigger point therapy, and deep tissue work, often enhanced with assisted stretching and contrast therapy to maximise treatment effectiveness.
Beyond sports-focused work, Heather offers a broader range of therapeutic massage treatments. Swedish massage, reflexology, and Indian head massage form part of her service offering, providing clients with options for relaxation, stress relief, and holistic wellness support. Her approach combines clinical precision with therapeutic care, making her services suitable for athletes, active individuals, and anyone seeking targeted pain relief or general wellbeing support.
Whether you're recovering from injury, managing chronic tension, or looking to enhance your overall health through massage therapy, Heather brings professional expertise and a comprehensive toolkit of evidence-based techniques to support your goals.
Qualifications & specialties
Specialises in
- Advanced Clinical Sports Massage
- Myofascial Release
- Trigger Point Therapy
- Deep Tissue Work
- Swedish Massage
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