About Heather Clift
Heather Clift is a Solution Focused Hypnotherapist and Wellness Coach registered with the HCPC, CNHC, AfSFH, and MNCH. She holds a Diploma in Solution Focused Hypnotherapy and brings professional training as an Occupational Therapist to her practice.
Solution focused hypnotherapy is a collaborative process combining psychotherapeutic techniques with the power of hypnosis. Heather uses this approach to help clients address anxiety, stress, and sleep difficulties, including insomnia. She works with people struggling with low motivation, exam stress, weight management concerns, and the emotional impact of chronic health and pain. She also supports those managing conditions like irritable bowel syndrome, where stress and anxiety play a significant role, as well as depression and confidence issues rooted in negative thoughts and beliefs.
Heather's wellness coaching complements her hypnotherapy work, helping clients develop practical strategies for managing their wellbeing and mindset. She works with both adults and young people, recognising that children and adolescents often respond particularly well to hypnotherapy due to their natural capacity for visualisation and imagination.
Heather offers a personalised, evidence-informed approach to mental health and emotional wellbeing, helping clients move beyond surface-level solutions to address the underlying thoughts and patterns affecting their lives.
Qualifications & specialties
Specialises in
- Acrophobia
- Addictions
- Alcohol abuse
- Anger management
- Anxiety
- Chronic Fatigue Syndrome
- Confidence
- Depression
- Driving anxiety
- Drug addiction
- Eating disorders
- Emetophobia
- Erectile dysfunction
- Exam stress
- Fear of flying
- Food addiction
- Functional neurological disorder (FND)
- Gambling addiction
- Health anxiety
- Heartbreak
- Insomnia
- Irritable bowel syndrome
- Jealousy
- Low libido
- Low self-esteem
- Mysophobia
- Needle phobia
- Obsessions and compulsions
- Pain during sex
- Pain management
- Panic attacks
- Phobias
- Premature ejaculation
- Procrastination
- PTSD
- Public speaking
- Reduce drinking
- Relationship issues
- Relaxation
- Sex addiction
- Sleep problems
- Sports performance
- Stop smoking
- Stress
- Stuttering
- Sugar addiction
- Tinnitus
- Trauma
- Weight loss
Know Heather Clift? Reviews from clients appear here.