About Heather Ashley Transformational Coaching
Heather Ashley Transformational Coaching offers one-to-one and group coaching programmes designed to help you feel stronger, steadier, and reconnected with yourself. As an Advanced Wim Hof Method instructor and transformational coach, Heather works with clients through local community sessions, group programmes, retreats, and personalised coaching to support lasting change.
Services include transformational coaching, stress management coaching, and breathwork sessions, alongside the Wim Hof Method—a practice combining cold-water immersion, breathwork, movement, and mindset training. Heather also facilitates group life coaching programmes, couples workshops and retreats, and corporate coaching days for teams looking to build resilience and wellbeing.
Whether you're seeking support in building consistent, healthy practices, developing awareness of how your body responds to stress, or working through a specific life transition, Heather's approach blends evidence-based coaching with practical techniques to help you achieve sustainable results. Her work is suitable for individuals, couples, and organisations seeking transformational support and personal development.
Qualifications & specialties
Specialises in
- Breathwork
- Cold Therapy
- Mental Clarity
- Resilience Training
- Wellness Coaching
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