Heartwood Therapy

Counsellors & Therapists in St Albans

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Anxiety
  • Couples Counselling

Heartwood Therapy in St Albans offers person-centred counselling, focusing on trauma support, anxiety management, and self-exploration for mental wellbeing.

About Heartwood Therapy

Heartwood Therapy provides one-to-one counselling for adults, available face-to-face, by phone, or video call. Sarah, a qualified therapeutic counsellor registered with the British Association of Counselling and Psychotherapy, works with a range of concerns including anxiety, depression, trauma, and relationship challenges. Her experience also extends to supporting people navigating domestic abuse, low self-esteem, and body image concerns.

Whether you're seeking counselling for the first time or exploring new options, Heartwood Therapy offers a confidential space to work through what's affecting you. The practice specialises in trauma and couples therapy, helping individuals and couples address relationship difficulties and past experiences that may be impacting their wellbeing today.

Heartwood Therapy is ideal for anyone looking for accessible, flexible counselling tailored to their needs and circumstances.

Contact

View Heartwood Therapy on EmberST8