About Heartspace Counselling
Heartspace Counselling is a therapeutic practice offering integrative counselling and psychotherapy to young people aged 16 and above, adults, and couples. As a registered accredited Integrative Psychotherapist, the practice draws on a range of therapeutic models to address a wide variety of mental health challenges and interpersonal relationship issues.
Services include general counselling sessions, anxiety therapy, and depression therapy. The practice recognises that anxiety can distort how you see life, and that counselling can help you understand what may be causing it. Similarly, depression can make it difficult to find enjoyment in everyday activities, and seeking support can often be delayed—professional help can make a meaningful difference.
Specialist areas also encompass bereavement counselling, couples counselling, and trauma-informed work, including support for issues such as abuse, affairs, betrayals, and anger management. Compassion-focused therapy is available for those seeking a therapeutic approach grounded in understanding and self-compassion.
Beyond one-to-one therapy, Heartspace Counselling offers mindfulness-based support through eight-week courses and mindfulness retreats, skilfully weaving together meditation practice and contemporary wellbeing insights.
Heartspace Counselling is registered with the National Counselling & Psychotherapy Society (NCPS), ensuring professional standards and accountability. Whether you're navigating anxiety, depression, relationship difficulties, loss, or trauma, this practice provides a compassionate, evidence-informed space for meaningful therapeutic work.
Qualifications & specialties
Qualifications
- Advanced Diploma in Counselling
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