About Heart and Sole Movement
Heart and Sole Movement offers restorative exercise instruction combining biomechanics, alignment and natural movement for movement longevity. As a Nutritious Movement™ Restorative Exercise Specialist certified in 2015, the practitioner works with clients dealing with musculoskeletal issues including chronic foot pain and pelvic floor dysfunction. Services include private sessions available in person or online, alongside classes and workshops. Drawing on natural human movement principles and MovNat Level 1 instruction, Heart and Sole Movement helps clients build a healthier, stronger foundation through tailored movement practice.
Qualifications & specialties
Specialises in
- Biomechanics
- Musculoskeletal health
- Natural movement
- Chronic pain management
- Lifestyle modifications
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Services
Dental Bridge