Healthy New Me

Wellness Coaches in Derbyshire

Category

Coaching & Personal Development / Wellness Coaches

Services

  • Health Coaching
  • Body Composition Scan

Healthy New Me offers menopause health coaching in Derbyshire, focusing on empowering women through education and community support.

About Healthy New Me

Healthy New Me is a wellness coaching practice dedicated to helping women navigate life's transitions with clarity and confidence. Led by a registered nurse and specialist community public health nurse with menopause champion accreditation, the practice offers personalised health coaching alongside practical assessment tools including body composition scans and blood pressure measurement.

The service combines one-to-one coaching with group-based learning and corporate wellbeing programmes. Menopause Mayhem is a small-group education session designed to demystify perimenopause, menopause, and life beyond, while the Nutrition Breakfast Club explores how food fuels wellbeing through tailored nutrition planning. Mindfulness events and wellness evaluations complement the coaching approach, bringing calm and clarity to busy lives.

Healthy New Me also runs corporate wellbeing programmes tailored for both employees and managers, addressing menopause and women's health in the workplace. Beyond structured services, The Book Nook offers a welcoming social and community space for adults who love reading, recognising that wellness extends beyond physical health.

Whether you're seeking one-to-one support, group education, or workplace wellbeing solutions, Healthy New Me combines evidence-based guidance with a holistic approach to help you feel your best.

Contact

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