Healthy Minds Therapy
CBT Therapy in Hertford
Category
Mental Health & Therapy / CBT Therapy
Services
- CBT Standard Session
- Anxiety
- Family and Systemic Therapy
- Group Therapy
Healthy Minds Therapy offers specialized CBT services in Hertford for emotional wellbeing, supporting individuals and families of all ages.
About Healthy Minds Therapy
Healthy Minds Therapy specialises in Cognitive Behavioural Therapy, offering evidence-based support for a wide range of mental health concerns. The practice provides CBT standard sessions alongside family and systemic therapy, and facilitates group therapy for clients who prefer a shared therapeutic environment.
The team has extensive experience working in Child and Adolescent Mental Health Teams and specialist Eating Disorder Services, bringing depth of knowledge to work with young people and families. Healthy Minds Therapy supports clients experiencing anxiety disorders—including generalised anxiety, social anxiety, panic disorder, and health anxiety—as well as depression, obsessive compulsive disorder, post-traumatic stress disorder, and specific phobias. The practice also works with expatriates and offers consultancy services.
Therapy is available on an individual and group basis, delivered either in clinic or virtually according to client preference. Whether you're navigating a specific mental health challenge or seeking family-focused support, Healthy Minds Therapy provides compassionate, structured therapeutic care grounded in evidence-based practice.
Contact
- Website: https://healthymindstherapy.org
- Phone: 07961755506
- Email: [email protected]
- Location: Hertford, East of England, United Kingdom