About Healthy Mind Psychology
Healthy Mind Psychology offers tailored psychological support for adults experiencing a range of mental health and cognitive concerns. The practice provides clinical psychology consultations for depression, anxiety, and intrusive thoughts, alongside health psychology services for breathing difficulties, physical sensations, and health-related worry. They also specialise in pain management psychology, recognising how mood and mindset can affect chronic pain conditions, and neuropsychology support for those navigating life after brain injury.
Cognitive services include detailed assessments to clarify cognitive strengths and weaknesses, as well as cognitive rehabilitation aimed at strengthening cognitive abilities. Adult ADHD assessment and ADHD coaching are available for those seeking clarity and support with attention and executive function. The practice also offers a particular focus on women's health, with specialisation in the psychological aspects of perimenopause and menopause.
Therapeutic approaches include Acceptance and Commitment Therapy, Schema Therapy, and injury-informed CBT, tailored to individual needs. Sessions are available both online and in person, ensuring flexibility for clients. Healthy Mind Psychology provides evidence-based, individualised care for adults seeking to understand and improve their psychological wellbeing and cognitive function.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive-Behavioral Therapy (CBT)
- Anxiety Management
- Trauma Recovery
- Stress Management
- Emotional Resilience
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