About Healthy Living / Healthy Ageing
Healthy Living / Healthy Ageing offers comprehensive physiotherapy and wellness services tailored to support recovery from acute sports injuries through to long-term chronic conditions. As a state-registered physiotherapist and member of the Chartered Society of Physiotherapy, the practice combines traditional and modern therapeutic approaches to help clients achieve lasting health improvements.
Core services include physiotherapy, sports massage, and traditional acupuncture, complemented by specialist hand therapy using Korean Hand Therapy techniques. The practice has a particular focus on women's health, treating a range of female health conditions including incontinence, pelvic pain, and sexual dysfunction through dedicated pelvic floor physiotherapy. As a Mummy MOT practitioner, the team also offers specialist integrated post-natal physiotherapy, including assessment and support for diastasis recti and core recovery.
Beyond hands-on treatment, Healthy Living / Healthy Ageing provides lifestyle medicine consultation and coaching. The practitioner is board-certified by the British Society of Lifestyle Medicine and offers health coaching to support sustainable wellbeing and preventative care.
With memberships in the Pelvic Obstetric and Gynaecological Physiotherapy group and the Acupuncture Society of Chartered Physiotherapists, the practice brings evidence-based expertise and professional accountability to every client interaction. Whether you're recovering from injury, managing a chronic condition, or seeking to optimise your health as you age, Healthy Living / Healthy Ageing combines clinical skill with a holistic approach to physical wellbeing.
Qualifications & specialties
Specialises in
- Chronic disease management
- Nutrition counseling
- Lifestyle medicine
- Weight management
- Mental health support
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