About Health by Serena
Health by Serena offers a comprehensive, holistic approach to wellness combining nutrition, movement, and mindfulness. As a fully qualified Nutritionist and Nutritional Therapist certified by The College of Naturopathic Medicine, Serena provides nutritional therapy consultations and health coaching to help you understand how food and lifestyle support your wellbeing. She also offers DNA and nutrigenomics testing to personalise your nutritional approach.
Serena is a Senior Yoga Teacher certified by both Yoga Alliance Professionals and the British Wheel of Yoga, with specialist training in pregnancy yoga and senior yoga for those over 50. Her yoga classes—available both in person and online—help you build strength and flexibility at any life stage. She also teaches reformer pilates for those seeking a more dynamic movement practice.
Complementing these services, Serena offers meditation group classes and one-to-one breathwork sessions, drawing on her expertise in mindfulness and breath work to support mental clarity and calm. She is also a certified pregnancy and postnatal acupuncture practitioner, providing specialised care for expectant and new mothers.
Whether you're looking to optimise your nutrition, deepen your yoga practice, or explore mindfulness techniques, Health by Serena combines evidence-based wellness practices with a supportive, personalised approach. Sessions are available individually or in group packages, both online and in person.
Qualifications & specialties
Qualifications
- Certified by The College of Naturopathic Medicine
- Yoga Alliance Professionals
- The British Wheel of Yoga
Specialises in
- Yoga Teacher
- Nutritionist
- Meditation Teacher
- Health Coach
- Wellness Programs
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