About Health & Spiritual Coaching
Health & Spiritual Coaching offers a holistic approach to wellbeing that blends coaching, bodywork, and energy work. With over two decades of experience as a Sports Massage Therapist and Advanced Sports Therapist since 2002, the practice combines physical and spiritual dimensions of health.
Services span spiritual life coaching and mentoring, alongside therapeutic bodywork that focuses on postural alignment and deep tissue techniques. Energy healing offerings include Reiki, Quantum Healing, LaStone Therapy (as a Master LaStone therapist), and Sound Healing Sessions. Health coaching draws on nutrition and lifestyle guidance, while movement exploration sessions encourage a mindful relationship with physical activity.
The practitioner holds certification from the Integrative Nutrition Institute (IIN) as a Health Coach, bringing evidence-based nutritional knowledge to consultations. Sessions may incorporate guided meditation, sound work, and other complementary techniques tailored to individual needs.
Health & Spiritual Coaching is ideal for anyone seeking integrated support—whether addressing physical tension, exploring spiritual development, or making meaningful lifestyle changes. The holistic approach creates a safe space for clients to work towards greater wellbeing across body, mind, and spirit.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Integrative Nutrition
- Spiritual Coaching
- Energy Healing
- Goal Setting
- Personal Development
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