About Health and Balance
Health and Balance offers health coaching and cancer coaching, drawing on Level 5 registered qualifications and specialist training in yoga for cancer and menopause. The practice is registered with the UK and Ireland Health Coaching Association (UKIHCA) and holds Level 5 Health Coach certification through the College of Naturopathic Medicine (CNM).
Services centre on one-to-one health and cancer coaching, alongside specialist yoga teaching. Yoga for cancer classes are run in conjunction with Macmillan Cancer Support, while dedicated yoga for menopause classes address the specific needs of those navigating this life stage. The combination of coaching and yoga-based support reflects a holistic approach to wellbeing during significant health transitions.
Health and Balance is suited to anyone seeking personalised guidance on health optimisation, those managing or recovering from cancer, and people looking for movement and mindfulness practices tailored to their circumstances. The integration of accredited coaching with specialist yoga teaching offers a rounded resource for building resilience and sustainable wellbeing.
Qualifications & specialties
Specialises in
- Yoga for Cancer
- Yoga for Menopause
- Holistic Health Coaching
- Group Classes
- Corporate Wellness
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