About Headway Therapy
Headway Therapy offers counselling, cognitive behavioural therapy (CBT) and psychotherapy for adults and young people. The practice specialises in Cognitive Behavioural Therapy and Person-Centred Counselling, and also draws on solution-focused and mindfulness approaches to tailor support to individual needs.
Headway Therapy works with clients navigating life changes, bereavement, loss, anxiety, depression, stress, anger management and relationship issues. Whether you're processing grief, managing worry, or seeking support through a difficult period, the therapist brings a flexible, evidence-based approach to help you move forward.
Sessions are available face to face, by telephone, and online via video, making it easy to access support in the way that suits you best. The practice is a registered member of the British Association for Counselling and Psychotherapy (BACP), ensuring you receive therapy from a qualified, professionally accountable practitioner.
Headway Therapy is here for anyone seeking compassionate, professional support to understand themselves better and navigate life's challenges with greater confidence.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioural Therapy (CBT)
- Counselling
- Psychotherapy
- Anxiety
- Depression
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