About Hazel Brygider
Hazel Brygider is an accredited member of the British Association of Behavioural and Cognitive Psychotherapies (BABCP), offering evidence-based therapy for adults through online counselling sessions.
Hazel specialises in Cognitive Behavioural Therapy (CBT), an evidence-based psychological approach primarily used to treat depression and anxiety disorders. She also provides EMDR (Eye Movement Desensitization and Reprocessing), a short-term therapy developed to treat PTSD and other conditions. With a particular passion for trauma work, Hazel has developed a strong skill set in treating PTSD and trauma, drawing on experience gained during her career training in CBT and mental health since 2006, including work on specialist units at the Priory Hospital Bristol.
Hazel works with a wide range of difficulties including anxiety disorders, OCD, social anxiety, health anxiety, panic, phobias, depression, eating disorders, low self-esteem, stress, self-harm, and post-natal concerns. She provides individual therapy for adults and also offers CBT supervision for trainee therapists and accredited practitioners.
All therapy is delivered via online videolink, making it accessible regardless of your location. Hazel is BUPA registered.
If you're looking for evidence-based psychological therapy delivered by a qualified, accredited practitioner with particular expertise in trauma and anxiety, Hazel offers a professional, focused approach to help you work through the difficulties affecting your wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioural Therapy
- EMDR
- Anxiety Treatment
- Depression Treatment
- Trauma Therapy
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