Hayley Heggie

Sports & Deep Tissue Massage in Stansted

Category

Massage & Bodywork / Sports & Deep Tissue Massage

Services

  • Sports Massage
  • Neuromuscular Therapy (NMT)
  • Manual Lymphatic Drainage (MLD)
  • Muscle Energy Technique (MET)
  • Pregnancy & Postnatal Acupuncture
  • Postnatal Massage

Hayley Heggie is a skilled sports massage therapist in Stansted, specializing in sports, pregnancy, and post-natal massage to enhance performance and aid recovery.

About Hayley Heggie

Hayley Heggie offers specialist massage and bodywork treatments tailored to your needs. Her services include sports massage for recovery after training or physical exertion, neuromuscular therapy that applies deep pressure to areas of localised tension, and manual lymphatic drainage to support the lymph system's role in removing inflammation. She also uses muscle energy techniques, which work with your body's natural muscle pairs to restore balance and mobility.

With training in pregnancy and postnatal massage, Hayley provides dedicated support for clients during and after pregnancy. Whether you're an athlete, recovering from injury, managing tension from desk work, or navigating the physical changes of pregnancy and postpartum recovery, her approach is flexible and responsive to what your body needs. Sports massage sessions are available in 30-minute or 60-minute formats, allowing you to focus on full-body work or concentrate on a specific problem area.

Hayley combines evidence-based techniques with a personalised approach, taking time to understand your individual circumstances before treatment. She welcomes questions about her methods and screening process, ensuring you feel informed and comfortable before your appointment.

Contact

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