Hayley Gould Therapy

CBT Therapy in Bromsgrove

Category

Mental Health & Therapy / CBT Therapy

Services

  • CBT Therapy
  • Counselling

Hayley Gould is a CBT therapist in Bromsgrove, specializing in anxiety and low mood, dedicated to helping clients achieve emotional well-being.

About Hayley Gould Therapy

Hayley Gould is an accredited Cognitive Behavioural Therapist (CBT) based in Bromsgrove, dedicated to helping individuals navigate through challenging emotional landscapes. With over 12 years of experience in mental health services, including a part-time role within the NHS, Hayley brings a wealth of knowledge and expertise to her practice. Her core offering revolves around CBT, a structured, goal-oriented therapy that empowers clients to change unhelpful patterns of thinking and behavior, ultimately leading to improved emotional well-being and a brighter future.

Hayley's approach is rooted in evidence-based practices, ensuring that her methods are both effective and up-to-date. She is committed to continuous professional development, regularly engaging with world-leading experts in the field of mental health. This dedication to learning allows her to provide her clients with the most current and effective strategies for managing their emotions and overcoming obstacles. By fostering a supportive and empathetic environment, Hayley encourages her clients to explore their thoughts and feelings, equipping them with the tools necessary for personal growth and resilience.

In her practice, Hayley offers a range of services tailored to meet the unique needs of her clients. These include an introductory free telephone consultation, initial assessment sessions, and ongoing CBT treatment sessions. Each session is designed to last approximately 50 to 60 minutes, providing ample time for clients to delve into their concerns and work collaboratively with Hayley on their therapeutic journey. Her specialties include anxiety and stress management, as well as providing support for individuals experiencing low mood. Hayley is particularly passionate about equipping her clients with practical skills to manage their emotions effectively.

Hayley Gould Therapy is dedicated to helping adults who may be struggling with various mental health challenges, including anxiety and low mood. Her services are accessible, with flexible appointment options available to accommodate different schedules. Individuals seeking support can start their journey by reaching out for a free consultation, where they can discuss their needs and determine how Hayley can assist them in achieving a happier, more fulfilling life. Located in Bromsgrove, Hayley is well-positioned to serve the local community and beyond, making a positive impact on the lives of those she works with.

Contact

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