Hatha Yoga with Rebecca

Yoga & Pilates in Birmingham

Category

Fitness & Movement / Yoga & Pilates

Services

  • Hatha Yoga
  • Yoga Class
  • Chair Yoga
  • Pre-Natal Yoga
  • Pregnancy & Postnatal Acupuncture
  • Workplace and Corporate Yoga
  • Private 1:1 Yoga
  • Yoga Workshop
  • Meditation Group Class
  • Yoga Teacher Training
  • Vinyasa Yoga

Rebecca offers Hatha Yoga classes, private sessions, and online workshops in Birmingham, focusing on personal growth and adaptability.

About Hatha Yoga with Rebecca

Hatha Yoga with Rebecca offers yoga classes taught both online and in person, designed to meet people at different stages of their practice and life. Rebecca teaches hatha yoga alongside vinyasa flow, with specialist classes including chair yoga for those aged 50 and over, pre-natal yoga in one-to-one and small group settings, and workplace and corporate yoga tailored to suit business schedules. Private one-to-one sessions are also available for those seeking personalised instruction.

Beyond physical practice, Rebecca's classes help you enhance your everyday life through breathing techniques, relaxation, and meditation. She also runs yoga workshops and meditation group classes throughout the year, offering deeper exploration of specific themes and practices.

Whether you're looking to build strength and flexibility, support your body during pregnancy, stay active as you age, or bring mindfulness into your workplace, Hatha Yoga with Rebecca provides accessible, inclusive yoga for all levels and needs.

Contact

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