About Hastings Massage Therapy
Hastings Massage Therapy offers a comprehensive range of therapeutic massage and bodywork services designed to address both acute and chronic musculoskeletal issues. The practice specialises in sports and remedial massage, with deep tissue massage, trigger point therapy, and soft tissue release forming the core of their treatment approach. These techniques are complemented by advanced methods including myofascial release therapy, muscle energy technique, and kinesiology taping to support recovery and mobility.
For clients experiencing specific concerns such as jaw tension or temporomandibular joint issues, dry needling (TMJ) is available alongside therapeutic ultrasound. Kinesiology consultations are also offered for those seeking a more holistic assessment of their physical wellbeing. The business takes a thorough, evidence-informed approach to treatment, tailoring sessions to individual needs rather than adopting a one-size-fits-all model.
Hastings Massage Therapy holds full membership with the Sports Therapy Organisation (STO) and is registered with the Complementary and Natural Healthcare Council (CNHC), reflecting a commitment to professional standards and ongoing best practice. Whether you're an athlete seeking sports-specific recovery, someone managing work-related tension, or looking to address persistent pain through targeted therapeutic intervention, the practice provides skilled, professional care grounded in established massage and bodywork techniques.
Qualifications & specialties
Specialises in
- Sports Massage
- Deep Tissue Massage
- Muscle Energy Technique
- Trigger Point Therapy
- Myofascial Release
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