Harriet Birtwistle

Yoga & Pilates in Hucknall

Category

Fitness & Movement / Yoga & Pilates

Services

  • Pre-Natal Yoga
  • Pregnancy & Postnatal Acupuncture
  • Yoga Class
  • Hypnobirthing
  • Restorative Yoga
  • Meditation Group Class
  • Post-Natal Yoga

Harriet Birtwistle is an independent hypnobirthing teacher in Hucknall, offering courses that empower expectant parents through education and relaxation techniques.

About Harriet Birtwistle

Harriet Birtwistle offers yoga and holistic support tailored to pregnancy, birth, and the postnatal period. Her pregnancy yoga classes help you slow down, connect with your body, and prepare for birth. She also teaches restorative yoga and meditation group classes, drawing on Iyengar yoga principles to support the body completely in each pose.

Harrier's midwife-led hypnobirthing courses combine evidence-based birth education, relaxation techniques, and practical tools in an in-depth 8-hour programme that explores birth, the maternity system, and what to expect. Alongside group courses, she offers pregnancy and postnatal acupuncture, post-natal yoga classes, and personalised one-to-one midwife support through Power Hour Calls—online consultations designed to provide dedicated guidance.

She also facilitates a dedicated safe space to process your birth experience and honour your journey to motherhood. Online relaxations and restorative yoga are available to support you throughout pregnancy.

Harrier completed her Pregnancy & Postnatal Yoga Teacher Training with Yoga Mama in 2014. She works with clients seeking calm, evidence-informed preparation for birth and compassionate support through the transition to motherhood.

Contact

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