Harmony and Balance

Sound Healing & Breathwork in London

Category

Holistic, Spiritual & Energy Work / Sound Healing & Breathwork

Services

  • Somatic Experiencing
  • Breathwork Session (1:1)
  • Sound Healing Session
  • Meditation Group Class
  • Hypnotherapy
  • Sound Bath

Tundie is a sound healer in Kensington, specializing in sound therapy and breathwork to promote relaxation and holistic well-being.

About Harmony and Balance

Harmony and Balance offers a range of holistic therapies designed to support nervous system regulation, stress relief, and emotional wellbeing. Services include somatic experiencing, one-to-one breathwork sessions tailored to teach techniques for instant calm, sound healing using Himalayan singing bowls and gong, meditation group classes, hypnotherapy, and sound baths. The practice delivers science-backed wellbeing sessions that reduce stress and build resilience, with structured programmes including a five-week nervous system reset and a five-week mind-body programme designed to help with sleep recovery. Whether you're seeking individual therapy, group meditation, or immersive sound experiences, Harmony and Balance combines somatic healing, breathwork, and subconscious work to help you find balance and restore calm.

Contact

View Harmony and Balance on EmberST8