About Happy Yoga Newcastle
Happy Yoga Newcastle offers yoga and wellness classes tailored to people at every stage of their practice. The instructors specialise in teaching beginners and those new to yoga, creating an accessible entry point for anyone starting their journey. Classes are available at all levels, from foundational sessions through to intermediate practice, with both in-studio and online options to suit different schedules and preferences.
Specialised yoga programmes include pre-natal and post-natal classes, offering a supportive environment for pregnant women and new mothers. The business also provides private one-to-one sessions for personalised instruction, as well as workplace and corporate yoga for teams and organisations. Meditation group classes complement the yoga offerings, supporting stress relief and mindfulness.
For those over 50, dedicated senior yoga classes are designed with age-appropriate movement and comfort in mind. Beyond regular classes, Happy Yoga Newcastle hosts yoga retreats featuring wellness workshops and self-care experiences. The business also runs a 200-hour yoga teacher training course for those looking to deepen their practice or train as instructors.
Additional offerings include a CGM (Continuous Glucose Monitor) Programme and pregnancy and postnatal acupuncture services, broadening the wellness support available. The founder holds Senior Yoga Teacher status through Yoga Alliance Professionals, awarded in 2019.
Whether you're completely new to yoga, pregnant, returning after having a baby, managing life over 50, or seeking corporate wellness solutions, Happy Yoga Newcastle provides inclusive, evidence-informed classes and programmes designed to meet you where you are.
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