About Happy Head space
Happy Head space specialises in Cognitive Behavioural Therapy (CBT), offering psychological support for a range of mental health difficulties. The team has extensive experience working with anxiety, depression, stress, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD), health anxiety, and body dysmorphia. Therapy sessions are typically 50 minutes long.
Services are delivered flexibly via telephone and remote video, making support accessible from wherever you are. This remote-first approach means you can access help without the need to travel, fitting therapy around your schedule.
Happy Head space is accredited by the British Association for Behavioural & Cognitive Psychotherapies (BABCP), reflecting their commitment to evidence-based practice and professional standards.
Whether you're experiencing stress, depression, or anxiety, or you're seeking specialist support for a specific condition, Happy Head space offers a confidential, professional environment to explore your concerns and work towards meaningful change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioural Therapy (CBT)
- Obsessive Compulsive Disorder (OCD)
- Anxiety Disorders
- Depression
- Post-Traumatic Stress Disorder (PTSD)
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