About Happy Citta
Happy Citta offers a holistic approach to mental well-being through a range of evidence-based talking therapies and mindful practices. The service provides general counselling and cognitive behavioural therapy (CBT) in a supportive environment, alongside specialist approaches including hypnotherapy, EMDR therapy, neuro-linguistic programming (NLP), acceptance and commitment therapy, and compassion-focused therapy. Yoga therapy combines mindfulness with physical movement to reduce stress and enhance emotional health, while hypnotherapy helps clients explore their subconscious to enable personal transformation. Each method is designed to support mental well-being and personal clarity. Happy Citta is ideal for anyone seeking professional therapeutic support tailored to their individual needs, whether you're navigating life challenges, managing stress, or working towards deeper self-understanding.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Counselling
- Cognitive Behavioural Therapy (CBT)
- Yoga Therapy
- Hypnotherapy
- EMDR
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