About Happi Sauna
Happi Sauna offers wood-fired sauna experiences designed to help you unwind and reconnect. As an approved operator of the British Sauna Society, the business provides public sauna sessions in carefully curated settings, each featuring cold plunges to complete the thermal ritual.
Beyond the heat, Happi Sauna weaves together guided breathwork and sound healing to deepen your wellness journey. Guided breathwork sessions work with the sauna's warmth to activate and soothe the nervous system, building resilience and aligning body and mind. The signature Happi Sauna Rituals blend heat, scent, salt, and stillness into deeply restorative 90-minute experiences, perfect for sharing with a partner or friend.
Whether you're seeking stress relief, nervous system support, or a shared wellness moment, Happi Sauna combines thermal therapy with mindful practice to create a holistic escape.
Treatments & Pricing
Happi Social
Relax in wood-fired saunas with cold plunges and guided hot-cold therapy.
Happi Private
Exclusive use of wood-fired sauna and cold plunges for hot-cold therapy session.
Happi Her Space
Women-only sauna and cold plunge sessions with guided hot-cold therapy.
Happi Quiet Time
Calmer, peaceful sauna experience with fewer guests and cold plunges.
Happi Sauna Rituals
Slow sensory journey weaving heat, scent, salt, and stillness for restoration.
Happi Equilibrium
Guided breathwork in sauna to activate and soothe the nervous system.
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Frequently asked questions
What types of sauna sessions do you offer?
We offer public sauna sessions in our wood-fired saunas located at two beautiful Chilterns settings: a horsebox sauna at Orchard View Farm, Little Meadle, and a rustic retreat at the Peacock, Henton. Both locations feature cold plunges and guided experiences to complement your session.
Do you offer anything beyond traditional sauna sessions?
Yes, we offer guided breathwork sessions (1:1) designed to activate and soothe your nervous system, as well as sound healing sessions. We also offer Happi Sauna Rituals—deeply restorative 90-minute experiences that weave together heat, scent, salt, and stillness, perfect for couples or friends to share.
What are your credentials and memberships?
Happi Sauna is an approved operator of the British Sauna Society, ensuring we meet established standards for sauna operation and safety.
Can I book a sauna experience with a friend or partner?
Absolutely—our Happi Sauna Rituals are specifically designed to be shared, making them perfect for couples or friends who want to experience the wellness benefits together.
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