Hannah Harris Yoga

Yoga & Pilates in Suffolk

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Yoga Therapy
  • Restorative Yoga
  • Meditation Group Class
  • Breathwork Session (1:1)
  • Inclusive and Accessible Yoga
  • Chair Yoga
  • Traditional Thai Massage
  • Yoga Nidra
  • Thai Herbal Compress Massage

Hannah Harris is a dedicated yoga instructor in Suffolk, specializing in therapeutic yoga and Thai bodywork to promote holistic wellness.

About Hannah Harris Yoga

Hannah Harris Yoga offers a comprehensive range of yoga and bodywork therapies designed to meet you where you are. Core offerings include restorative yoga classes with long-held poses fully supported by props, yoga therapy sessions tailored to your specific healing intentions, and meditation group classes featuring guided practice, yoga nidra, and sound baths with crystal singing bowls. Breathwork and pranayama sessions are available both in group and one-to-one formats.

Accessibility is central to the approach. Hannah is skilled in making yoga inclusive for all, with particular experience teaching chair yoga to diverse groups, including those living with dementia. This ensures that mobility, age, or health considerations need never be a barrier to practice.

Beyond yoga, Hannah offers traditional Thai bodywork as a trained Thai Bodywork Practitioner, including Thai herbal compress massage using warm compresses, balms, and oils alongside subtle techniques. Private one-to-one sessions are available in studio or your home, allowing for personalised attention and flexibility.

Whether you're seeking therapeutic healing, stress relief, improved mobility, or a deeper meditation practice, Hannah Harris Yoga provides a warm, adaptable space for physical and emotional wellbeing.

Contact

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