About Hannah Harris Yoga
Hannah Harris Yoga offers a comprehensive range of yoga and bodywork therapies designed to meet you where you are. Core offerings include restorative yoga classes with long-held poses fully supported by props, yoga therapy sessions tailored to your specific healing intentions, and meditation group classes featuring guided practice, yoga nidra, and sound baths with crystal singing bowls. Breathwork and pranayama sessions are available both in group and one-to-one formats.
Accessibility is central to the approach. Hannah is skilled in making yoga inclusive for all, with particular experience teaching chair yoga to diverse groups, including those living with dementia. This ensures that mobility, age, or health considerations need never be a barrier to practice.
Beyond yoga, Hannah offers traditional Thai bodywork as a trained Thai Bodywork Practitioner, including Thai herbal compress massage using warm compresses, balms, and oils alongside subtle techniques. Private one-to-one sessions are available in studio or your home, allowing for personalised attention and flexibility.
Whether you're seeking therapeutic healing, stress relief, improved mobility, or a deeper meditation practice, Hannah Harris Yoga provides a warm, adaptable space for physical and emotional wellbeing.
Qualifications & specialties
Specialises in
- Therapeutic Yoga
- Thai Bodywork
- Restorative Practices
- Private Lessons
- Holistic Wellness
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