About Hannah Cowling
Hannah Cowling offers mobile sports and remedial massage therapy, providing treatment in the areas surrounding Crowborough, Heathfield, Wadhurst and Tunbridge Wells. Her services span sports massage, holistic massage, and myofascial release therapy, alongside postural pain osteopathy and chiropractic work. She also specialises in pregnancy and postnatal acupuncture, with dedicated postnatal massage for new mothers.
Sports massage can help with injury prevention and recovery, chronic pain management, stress relief, postural improvements, and headaches and migraines. Hannah's approach includes joint mobilisation and traditional Thai massage, complemented by self-care and stretching advice tailored to your needs. She brings particular expertise to scar tissue treatment and integrates nutritional knowledge into her work when appropriate, recognising how diet and gut health affect chronic pain and inflammatory conditions.
Whether you're managing a sports injury, seeking relief from tension, or navigating the physical demands of pregnancy and early motherhood, Hannah combines soft tissue therapy with a holistic understanding of movement and recovery to support your wellbeing.
Qualifications & specialties
Specialises in
- Sports massage
- Remedial massage
- Injury prevention
- Chronic pain relief
- Postural improvements
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