About Handson Recovery
Handson Recovery offers a comprehensive range of massage and bodywork therapies designed to enhance performance, accelerate recovery, and relieve tension. The service menu spans sports massage for athletic performance and injury recovery, traditional Thai massage combining gentle stretching with deep compression techniques, and deep tissue massage to target muscle tension and chronic pain. For relaxation and stress relief, treatments include hot stone massage, aromatherapy massage with essential oils, and general relaxation massage.
Beyond traditional massage, Handson Recovery combines advanced soft tissue techniques. Soft Tissue Release (STR) blends stretch and massage work, often combined with Trigger Point Therapy to address specific areas of tension. The practice also offers cupping therapy, drawing on ancient healing methods, and dry needling for TMJ-related concerns.
Whether you're recovering from sport, managing everyday muscle tension, or seeking stress relief through therapeutic touch, Handson Recovery provides tailored treatments to help you become the best version of yourself.
Qualifications & specialties
Specialises in
- Soft Tissue Release
- Trigger Point Therapy
- Muscle Recovery
- Stress Relief
- Personalized Treatment Plans
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